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Midtown Stress Management

Woman under stress

Biofeedback is a technique to improve stress management. The aim is to improve health and performance by retraining the patient and offering strategies to manage stress.

The non invasive, scientifically based method is utilized to observe and manage your nervous system’s response to stress.  Sensitive instruments measure biological processes such as: Skin Temperature, respiration, muscle tension and heart rate with the purpose of “feeding back” information to the individual in order to gain control of these processes during times of stress.

Research has shown that receiving information about your body’s reaction to stress will effect a change in your physiological responses, allowing you to feel better.

Call Dr. Robert Shire today to make an appointment!

Dr. Robert Shire | (212) 752-6770