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Dr. Robert Shire
Community Resources

New York City

Massage Therapy

M M logo

Yotam Kafri

During the Mudras Body Reset, we listen to your body and address your concerns and sensations. We consider your particular body type and condition, and skillfully apply our unique technique, inspired from deep knowledge of different methodologies.

From early in my life I knew I had been blessed with the gift of touch. When I became aware of this gift, I never dreamed it would become a career let alone one that I truly loved! I find it to be the most gratifying work. Through touch, I get to make people feel good, while making a change in their day and in their life. I feel I’m making our world a better place one loving massage at a time!

www.mudras.com

Vivian

Vivian Salazar
Each massage is tailored to your individual needs and preferences. Before we begin, we will discuss what your goals are for the session. Depending on your specific needs or requests, we will either perform a customized full-body massage (a Swedish session for general relaxation and stress reduction) or focus on the specific parts of your body that need that extra attention (a deep tissue session to work out the knots and tension

www.spreadinglovethroughtouch.com

 

Acupuncture

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Picara Vassallo

I help people with stress related health issues that manifest physically, emotionally or spiritually. I work with you using natural methods including acupuncture, Chinese herbs, supplements, and lifestyle change to get to the root of the issue.

www.drpicara.com

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Moshe Heller

We are committed to providing patients with professional and caring holistic treatment, integrating Traditional Chinese Medicine with modern research and health care. We believe in supporting the natural healing process of the body, treating each patient with utmost attention while educating and cultivating a lifelong approach resulting in a healthier lifestyle.

www.helleracupuncture.com

 

Yoga

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Ali Bradley

Our sessions focus on private Yoga lessons that encompass the full needs of the practitioner. Your Yoga practice is a special time set aside for you to create a deep and meaningful relationship with your mind, body, and spirit.

privateyogasoho.com

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Susan Raposo

Susan has been a student and teacher of yoga for almost 20 years. Her sessions focus on physical and mental awareness inviting more ease and clarity in both mind and body. She is passionate about helping birthing parents prepare for and/or recover from birth. Specialties include Women’s Health, IVF support and more. She is also a certified Pregnancy and Postpartum Corrective Exercise Specialist (PCES) and completed an online birth trauma training program through Make Birth Better to help support parents impacted by perinatal trauma.

alegria-yoga.com

 

Pilates

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Abbey Berbaum

Pilates is for everybody and everybody. Finding your center helps you move about your life with grace and ease. As a dancer, Pilates has been in my body language for years and it has helped change my body and mind for the better. Whether you have an injury or just want to improve your whole being, I am there to help you.

www.Abstrongpilates.com

Nutrition

Nutrition Willow Jarosh

Willow Jarosh

I help my clients navigate nutrition, health, and eating in a positive, non-judgmental, and hopeful way using Intuitive Eating strategies. I believe that you truly are the expert in you… and together, we can form one awesome team to explore and meet your health and wellness goals.

www.willowjarosh.com

Westchester

Massage Therapy

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Mike Murphy

Whether you are navigating fertility, pregnancy, birth, postpartum, or beyond….our goal is to offer unwavering and nurturing support throughout your unique journey. We offer massage therapy, classes and consultations at our Harrison office located within the clinical practice of Northwell Health Midwifery. In-home services are also available throughout Westchester County. We look forward to working with you and providing unwavering care and support on your journey!

www.treeoflifehealingarts.com

Acupuncture

yaela acupuncture
Yael AcuWellness

Yael AcuWellness is based on a philosophy that when the body is balanced it is incredibly powerful and can heal itself quickly. On a daily basis, our overall happiness and way of life is compromised when we experience pain, discomfort, and emotional imbalances.

By using a combination of Acupuncture, Herbal Formulas, Tui Na or Bodywork, Nutritional Counseling, Exercises, and other Therapeutic Techniques we can return the body to its natural equilibrium and therefore help the body restore itself to its most optimal state of wellness.

www.yaelacuwellness.com

 

Gentle Yin Yoga

Franklin

Franklin Shire

Franklinshire@gmail.com

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Prenatal Yoga

Our mission is to make conception, pregnancy, birth, postpartum, and parenting more easeful and intentional. As you journey through the different stages of family planning, pregnancy, and parenting, you will benefit from a team of experts who will nurture and empower you.

www.pranaprenatalyoga.com

Health Center

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Blum Center for Health

Welcome to a new kind of health center, where all the tools you need to live a vibrant, happy and healthy life are under one roof. At Blum Center for Health, we are dedicated to providing personalized care in a safe, unhurried environment – an environment where all patients and clients feel seen, heard and cared for.

blumcenterforhealth.com/

Hamptons

Massage Therapy

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Debra Ann Townes

If manifesting your best cellular self, experiencing healthy body detoxification, holding a more positive outlook, and even having glowing skin and hair sounds like something you’ve been looking to create, you’re at the right site. Supporting you in your journey toward better overall health, less body/mind tension, and a greater sense of well-being is what we’re all about.

www.debbiedoesdetox.com

 

Pilates

abbey-pilates

Abbey Berbaum

Pilates is for everybody and everybody. Finding your center helps you move about your life with grace and ease. As a dancer, Pilates has been in my body language for years and it has helped change my body and mind for the better. Whether you have an injury or just want to improve your whole being, I am there to help you.

www.Abstrongpilates.com

Birth Doulas & Midwives

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Risa Klein
Your birth experience is all about YOU. My goal is to assist you as you cross over into motherhood, making this one of the most profound, exciting, and empowering growth experiences of your life. As a midwife, I am your most valuable guide through your birthing experience.

manhattanmidwife.com

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Gili Levitin

gili.levitin@gmail.com

www.inherbody.com

917-605-0947

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Stephanie Heintzeler

Stephanieheintzeler@gmail.com

917-399-2031

Find more balance between medical and natural approaches during these precious months! We provide certified, highly trained, and vetted birth doulas, postpartum doulas, baby specialists, and lactation consultants.

www.thenewyorkdoula.com

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Lisa Greaves Taylor

Birth Matters NYC & East River Doula Collective provide birth classes and doula support to help smooth the transition, building foundations for birthing and parenting with confidence.

birthmattersnyc.com | eastriverdoulas.nyc

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Mary Esther Malloy

info@mindfulbirthny.com

347-276-2819

Owner of Mindful Birth since 2005, Mary Esther Malloy offers families an expansive, holistic approach to childbirth preparation, labor support and parenting. In addition to teaching childbirth classes, running parenting groups, attending births and raising her three children, Mary Esther publishes regularly about birth and parenting. Mary Esther holds a B.A. from Oberlin College and a M.A. in Anthropology from New York University.

www.mindfulbirthny.com

Bonu De Caires

Bonu De Caires

badecaires@gmail.com

Bonu is a birth doula, childbirth educator, breastfeeding counselor and birth doula trainer. She has supported families through pregnancy, labor and postpartum for twenty years in the New York Metropolitan Area. She combines her strong background in science with her knowledge of body dynamics and psychological needs to provide holistic support.

www.fullbirth.com

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Nubia Jones

doulavivabirths@gmail.com

908-873-6852

DoulaViva Births is a collective of maternal health professionals in New Jersey and New York who provide support to families in various stages of parenthood including fertility health, pregnancy, birth, postpartum and the first year of parenting. Support is provided in the form of education, advocacy, emotional, physical, and nutritional wellness.

www.doulavivabirths.com/about

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Joyce Havinga

joyce_havinga@hotmail.com

914-207-5511

I am a Birth Ambassador. What does that mean? It means that I will walk with you through the “new” land of pregnancy, labor, birth and postpartum. I will provide you with information and education where needed. I will advocate and translate along the way. I will be diplomatic with your care providers and nurses.

www.birthambassador.com

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Kris Baily

Kris@birthandbabyservices.com

646-752-3925

Kris’s role as a birth doula is to provide emotional and physical support to a birthing individual during their labor and delivery and reassurance and perspective to partners . Her goal during your pregnancy is to provide you with enough information and tools to feel confident on the onset of labor.

birthandbabyservices.com

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Kristin Linden

Kristin Linden is an International Board Certified Lactation Consultation and Neonatal ICU Registered Nurse. She provides private in-home and telehealth consultations for prenatal, breastfeeding, bottle feeding, pumping, combination or formula feeding in New York City, Brooklyn and Queens.

www.klindenlactation.com

Psychology Mental Health

Joanne

Joanne Ruckel

As we build a trusting relationship, we will discuss the areas in which you would like help. Since there is no one treatment that fits everyone, I have training in a variety of disciplines that will help us tailor a personalized plan for addressing your specific needs. My training is strength-based, and includes Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), among other targeted therapies.

www.joanneruckellcsw.com/

Alpana
Alpana Choudhury

Wove Therapy provides exceptional mental health care with an intersectional, affirming, inclusive, and anti-oppressive lens. Wove Therapy centers both clients and clinicians with marginalized identities.

https://www.wovetherapy.com/alpana-choudhury-lmhc

Bio Feedback Stress Reduction

Taylor-Rahe

Dr. Taylor Rahe

Dr. Rahe will assist you in achieving long-term carryover of your goals. She takes an objective approach to directly address the impact stress is having on your health and teaches your body to respond to it differently. She specializes in helping release tension in their back, neck, and shoulders jaw, headaches, etc. to promote the highest quality of life among her clients.

truwholecare.com/practitioner/dr-taylor-rahe-otd-otr-l/

Physical Therapy

Julie-Ann

Dr. Julie Ann Aueron

We’ve been in your shoes, which is why we’re devoted to helping you achieve optimal health. You won’t find a cookie cutter or one size fits all approach to treatment and training here. At Vitality Wellness, we’re committed to an elevated standard of care, because you deserve it.

www.vitalitywellnesspt.com/about

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Dr. Shou-An Liu

Dr. Liu specializes in individual corrective therapeutic exercises and Trigger Point Therapy (Ischemic compression) to treat patients with Nerve Roots Impingement, Herniated Disc, Chronic Neck and backpain with or without radiating leg pain.

www.doctorshouanliu.com/

Non-Surgical Orthopedics


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Dr. Evan Queler

Dr. Evan Queler aims to maximize all non-surgical, non-opioid options for pain, and works closely with the entire Tru Whole CARE team to create a comprehensive treatment plan tailored specifically to best suit his patient’s needs. He combines therapies like nutrition, acupuncture, prolotherapy, platelet-rich plasma, and stem cell injections.

truwholecare.com/practitioner/coming-soon/

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Dr. Robert Shire | (212) 752-6770

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