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Stress Awareness Tip #3

Take time out to listen or play some music! You can even incorporate my first tip of being more active by also dancing along to help relieve your stress.

If you missed my first two tips, you can check them out here:

Tip #1: April is Stress Awareness Month

Tip #2: Stress Awareness Tip #2

To keep yourself in top shape, you should also make sure your body is in alignment, contact us today to set up an appointment at one of our two locations.

2 Join the Conversation

  1. Althea Johnson Johnson says
    Apr 19, 2021 at 4:39 PM

    Nice! thanks for sharing

    • says
      Apr 26, 2021 at 6:05 AM

      Thank you for taking the time to read and comment Althea ??.

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